This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. more
These noodles are simple to make; you do not need a pasta-making machine because they are rolled out by hand..
Nutritional information:| Calories......... | 294 | Sugar........ | 3g |
| Protein........... | 7g | Fat............ | 15g |
| Carbohydrate. | 35g | Saturates.. | 2g |
Ingredients:
- 1 cup all-purpose flour
- 2 tablespoons cornstarch
- 1/2 teaspoon salt
- 1/2 cup boiling water
- 5 tablespoons vegetable oil
STIR-FRY
- 1 zucchini, cut into thin sticks
- 1 celery stalk, cut into thin sticks
- 4+1/2 ounces open-cup mushrooms, sliced
- 14+1/2 ounces broccoli flowerets and stalks, peeled and thinly sliced
- 1 leek, sliced
- 2 cups bean sprouts
- 1 tablespoon soy sauce
- 2 teaspoons rice wine vinegar
- 1/2 teaspoon sugar
1. To prepare the noodles, sift the flour, cornstarch, and salt into a bowl. Make a well in the center and pour in the boiling water and 1 teaspoon of oil. Mix quickly to make a soft dough. Cover and leave for 5-6 minutes.
2. Make the noodles by breaking off small pieces of dough and rolling into into balls. Roll each ball across a very lightly oiled work counter with the palm of your hand to form thin noodles. Do not worry if some of the noodles will break into shorter lengths. Set the noodles aside.
3. Heat 3 tablespoons of oil in a wok. Add the noodles in batches and fry over a high heat for 1 minute. Reduce the heat and cook for another 2 minutes. Remove and drain on paper towels. Set aside.
4. Heat the remaining oil in the pan. Add the zucchini, celery, and carrot, and stir-fry for 1 minute. Add the mushrooms, broccoli, and leek, and stir-fry for another minute. Stir in the remaining ingredients and mix well until thoroughly heated through.
5. Add the noodles and cook over a high heat, tossing to mix the ingredients. Serve immediately.
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