Golden Chicken Risotto

Short description:

Long-grain rice can be used instead of risotto rice, but it wont give you the traditional, creamy texture that is .

Nutritional information:

Calories.........	701	Sugar........	7g
Protein...........	35g	Fat............	26g
Carbohydrate.	88g	Saturates..	8g

Ingredients:

- 2 tablespoons sunflower oil
- 1 tablespoon butter or margarine
- 1 medium leek, thinly sliced
- 1 large yellow bell pepper, diced
- 3 skinless, boneless chicken breasts, diced
- 1+2/3 cups risotto rice
- a few strands of saffron
- 6+1/4 cups chicken stock
- 7-ounce can corn
- 1/2 cup toasted unsalted peanuts
- 2/3 cup grated Parmesan cheese
- salt and pepper

How to do it:

1. Heat the sunflower oil and butter or margarine in a large saucepan. Fry the leek and bell pepper for 1 minute, then stir in the chicken and cook, stirring until golden brown.

2. Stir in the risotto rice and cook for 2-3 minutes.

3. Stir in the saffron strands and salt and pepper
to taste. Add the chicken stock, a little at a time, cover and cook over low heat, stirring occasionally, for about 20 minutes, or until the rice is tender and most of the liquid has been absorbed. Do not let the risotto dry out- add more stock if necessary.

4. Stir in the corn, peanuts, and Parmesan cheese, then season with salt and pepper to taste. Serve hot.

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